by Krista Arthur | Mar 17, 2016 | Article
I was sitting across the table from one of my spiritual mentors, she was seventy at the time. Petit, attractive, and on her second shot glass of sake. She said, “No one told me about what it is like getting older. So I’m going to tell you.” She continued, “I felt my...
by Krista Arthur | Feb 1, 2016 | Article
Lately, I’ve been reminding my students that every cell of the body is listening so it’s important to speak to and about yourself kindly. Your unconscious mind too is listening. What you tell it, it echos back to you in the form of thoughts, feelings, and especially...
by Krista Arthur | Sep 24, 2015 | Article
Susan* wanted to lose weight. A lot of weight. About 100 plus pounds. She was only about 5’3 and the extra weight put an awful strain on her joints. She often complained of knee pain, which made exercise a challenge. She was also convinced that the weight was...
by Krista Arthur | Sep 16, 2015 | Article
The first time I heard about an aura was in my Mythology 101 class in college. My brilliant and unorthodox professor would often share stories with us about his spiritual teacher, Ed, yep, Ed. Your aura is the subtle energy field that emanates from your spiritual,...
by Krista Arthur | Aug 31, 2015 | Article
Do you catch yourself mentally going over the argument you just had with your spouse or co-worker over and over again? You replay every word, gesture, and facial expression saying things to yourself that you WISH you had said only to feel angry with yourself for...
