Should you forgive those that have done you harm? If your answer is “yes,” ask yourself, “why?” Get down to the root of your intention around forgiveness.

In my mind, humans can’t forgive. It is the Divine within us who does the forgiving. It does the work, and in doing Its work through us we are forever changed.

Today, we’re doing a cleansing breath meditation and then we’ll be reading from one of my favorite books, “Strength to Love” by Dr. MLK Jr.

Let’s get into the heart of Love and discover what forgiveness truly means.