by Krista Arthur | Apr 11, 2018 | Article, Joy in Spirit, Meditation
It’s Monday, and my body/mind/spirit doesn’t care that today is a “work” day. I’m tired. My body is sore from a heavy workout on Saturday and a long hike on Sunday, actually I feel depleted. So I decide to obey this energetic downturn and lie down on the couch, call a...
by Krista Magidson | Mar 20, 2018 | Article, Joy in Spirit
During the summer, we’d rush out of the house with sandwiches, blankets, towels, my baby sister and her play-pen in tow, and drive the two miles to Manhattan Beach and camp out for the day. Mom would ask me to rub the Coppertone suntan lotion on her back. No...
by Krista Magidson | Mar 14, 2018 | Article, Joy at Home
“I wish you could stay little forever,” I said. “But Mommy, then I would die,” she wisely replied. Love is a living entity that needs freedom and light to bloom. We humans however hate change. We desperately want everything to stay the same...
by Krista Magidson | Mar 2, 2018 | Article
Have you ever had the thought, “What’s wrong with me?” or “There must be something wrong with me…”? I know I have. This is a statement is all about self-shaming; used to berate yourself for not doing better, being better, for not...
by Krista Magidson | Feb 26, 2018 | Article, Joy in Spirit
There’s a lot of fear around ageing in our country. We are youth obsessed, and tend to marginalize older people as trivial or worse “cute.” Indeed, the older you get the less relevant you are in Western Society, so it’s no wonder there is a lot...
by Krista Magidson | Feb 21, 2018 | Article, Joy at Home
Spirit was speaking to us today! Oh yes. Narcissism and being in toxic relationships with narcissistic people at home and at work is on everyone’s mind. Narcissism is indeed part of the national conversation, but it is also a very personal issue. Intelligent men...