Description
If you body is hurting and your mind tense, then this CD is for you. Meditation instructor Krista Arthur-Magidson will help you to relax your muscles, unwind the mind, and rejuvenate the spirit in under 20 minutes a day with these original guided meditations.
Available for Digital Download Only at CDBaby.com
Meditation and Visualization CD
- Author: Krista Arthur-Magidson
- Price: $15 (MP3 Download Only)
- Running time: 1 hour 13 minutes
- Release date: October 15, 2005
- Produced by: Joe Martin
- Recorded: Los Angeles, California
Tracks:
- Welcome to your Practice
- Progressive Relaxation
- Light Meditation for Purification
- Getting Grounded
- Open Heart, Healing Heart
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