Gratitude Guided Meditation, Day 14

Gratitude Guided Meditation, Day 14

Yaas! It’s day 14 of our gratitude practice, and Spirit is challenging us to transform our most difficult relationships through the practice of gratitude. Oh yes! You have to put on your “Spiritual Big Girl Pants” for this one. I have faith in you....
Gratitude Meditation, Day 11

Gratitude Meditation, Day 11

The gift in the wound. There is an alchemy happening in the soul as you journey along life’s path. Oh yes, during today’s Gratitude Meditation we are reading from “The Wizard of Us” by Jean Houston and owning our wounds. It’s a lovely...
Gratitude Guided Meditation, Day 10

Gratitude Guided Meditation, Day 10

It’s Day 10 of our 21 Days of Gratitude guided meditation practice and we’re giving gratitude, thanks, and praise by sending out healing to our planet. This meditation is guaranteed to leave you feeling inspired, uplifted, and hope-filled. Join...
Guided Meditation Practice, Day 8

Guided Meditation Practice, Day 8

Today we are doing an abbreviated version of the Buddhist Loving Kindness Meditation! Today will definitely give you the “feels” and activate the Presence, Love, and Gratitude that is already within you. Oh yes, it is day 8 of our 21 days of gratitude....
Gratitude Guided Meditation, Day 4

Gratitude Guided Meditation, Day 4

This is my favorite guided practice so far! On day 4, we move into the heart of our practice by connecting with Beauty that is in you and all around you. Oh yes, we’re taking our gratitude off of our journal and creating a sustainable practice that is changing...