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[Video] Should You Forgive?

[Video] Should You Forgive?

by Krista Magidson | Jan 16, 2021 | Article, Joy in Spirit, Meditation

Should you forgive those that have done you harm? If your answer is “yes,” ask yourself, “why?” Get down to the root of your intention around forgiveness. In my mind, humans can’t forgive. It is the Divine within us who does the...
Confronting Abuse. When Not to Use Nonviolent Communication, and  How to Live with Joy and Confidence

Confronting Abuse. When Not to Use Nonviolent Communication, and How to Live with Joy and Confidence

by Krista Magidson | Dec 5, 2020 | Article, JoyCode Class Series, Meditation

[Video is at the bottom of the post] In today’s meditation class we practice “alternate nostril breathing,” (yay!) and continue our lessons on Nonviolent Communication using the book, “Speak Peace in a World of Conflict.” Specifically, ...
Self-Care, A Great Night’s Sleep, and Meditation

Self-Care, A Great Night’s Sleep, and Meditation

by Krista Magidson | Apr 11, 2019 | Article, Meditation

Meditate with me! It’s day 13 of our 21 days of prayer and meditation…AND… we’re still reading from “A Mythic Life” by Jean Houston…AND…I give you my unproven and unscientific theory on how to get more...
21 Days of Meditation

21 Days of Meditation

by Krista Magidson | Dec 12, 2018 | Article, Meditation

Join me for 21 days of #meditation. This is for you if you’re new to meditation or if you haven’t practiced in a while.
How to Heal Stress. Easy Meditation Technique

How to Heal Stress. Easy Meditation Technique

by Krista Magidson | Nov 15, 2018 | Article, Meditation

How to Heal #Stress. I’ve been practicing #meditation for 25 years and teaching for about 17 years, so I’m a big believer. However, my goal is to strip away the pretense so meditation is a way of life not another form of ego. With that said, stress has a...
Healing Grief and Anger from Relationships with Lovers, Friends, and Parents

Healing Grief and Anger from Relationships with Lovers, Friends, and Parents

by Krista Magidson | Oct 10, 2018 | Article, Meditation

Relationships are a path to enlightenment. They initiate us into the deeper soul mysteries by holding up a mirror to our hidden selves. I know this to be true. And at the same time, cultivating healthy, loving, and joy-filled relationships is the most practical thing...
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  • [Video] How to Tell Truth from Fiction
  • How to Stop the Worry. Find Space and Contentment
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  • Confronting Abuse. When Not to Use Nonviolent Communication, and How to Live with Joy and Confidence

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