Guided Meditation Practice, Day 16

Guided Meditation Practice, Day 16

I didn’t want to stay here for an entire week. For the first four days I felt ill at ease, restless, and counting the days until I could be at home, sleeping in my own bed. “Why did I agree to stay for an entire week? What was I thinking!” I don’t remember the last...
Gratitude Guided Meditation, Day 14

Gratitude Guided Meditation, Day 14

Yaas! It’s day 14 of our gratitude practice, and Spirit is challenging us to transform our most difficult relationships through the practice of gratitude. Oh yes! You have to put on your “Spiritual Big Girl Pants” for this one. I have faith in you....
Gratitude Meditation, Day 12

Gratitude Meditation, Day 12

“Crying only a little is no use. You must cry until your pillow is soaked!” The poet commands. Why? Because there is gold, healing, light, and joy on the other side of tears; there is strength in your vulnerability. Oh yes, today’s meditation is all...
Gratitude Meditation, Day 11

Gratitude Meditation, Day 11

The gift in the wound. There is an alchemy happening in the soul as you journey along life’s path. Oh yes, during today’s Gratitude Meditation we are reading from “The Wizard of Us” by Jean Houston and owning our wounds. It’s a lovely...