Gratitude Meditation, Day 12

Gratitude Meditation, Day 12

“Crying only a little is no use. You must cry until your pillow is soaked!” The poet commands. Why? Because there is gold, healing, light, and joy on the other side of tears; there is strength in your vulnerability. Oh yes, today’s meditation is all...
Gratitude Meditation, Day 11

Gratitude Meditation, Day 11

The gift in the wound. There is an alchemy happening in the soul as you journey along life’s path. Oh yes, during today’s Gratitude Meditation we are reading from “The Wizard of Us” by Jean Houston and owning our wounds. It’s a lovely...
Gratitude Guided Meditation, Day 10

Gratitude Guided Meditation, Day 10

It’s Day 10 of our 21 Days of Gratitude guided meditation practice and we’re giving gratitude, thanks, and praise by sending out healing to our planet. This meditation is guaranteed to leave you feeling inspired, uplifted, and hope-filled. Join...
Gratitude Guided Meditation, Day 9

Gratitude Guided Meditation, Day 9

This one made me cry (which isn’t hard to do), because we’re just giving simple praise for being human and in many ways, loving our foibles and flaws. We’re reading from one of my all-time favorite books, “Faith” by Sharon Salzberg. Join...