Ask, Listen, Receive, Give

Ask, Listen, Receive, Give

Two weeks ago I watched a documentary called “Nero’s Guests” about the astronomically high suicide rate among Hindu farmers in India. I felt heartbroken for the family’s and overwhelmed by the immensity of the problem.  I felt compassion for...
Meditation Is…

Meditation Is…

Meditation is art and your tools are the breath and your intention to create yourself in the image of Soul. Meditation is adventurous! It takes you on a heroic exploration where you will confront the Light and Shadow within your own mind. Meditation is power. It is...
It’s All About the Process Not the Product

It’s All About the Process Not the Product

We are a culture that works long hard hours with very little vacation time, “me” time, down time, family time, fun time, or just plain-old time.  Most of us work hard, but resent the work we do because it is hard.  As a result we look for what’s easy...