One of my dearest friends is a rock star business owner and entrepreneur, and like most of us, she works hard for the money. Long hours at the office, networking meetings, and more. The pace of modern life is hot and rapid. Americans are breathless. Our society is...

Purpose of today is 4-fold, 1: To learn a system of self-healing that will bring more mental, emotional, physical, balance into your life, and reduce stress and anxiety. 2: To introduce you to an aspect of your spiritual anatomy. This connection will slow...

Spirit has a very powerful message for you today around the subject of healing. What Spirit wants you to know, is that there is a difference between healing and curing. Curing is permanent change in the condition. So you may want a cure for the body, but you can also...

The key to unlocking your natural state of joy is power, that is knowing that you are a powerful and power-filled person in your life.The term power or to be empowered, can be confusing when you're stuck in an egoic state of mind.From the ego's...

Think about the generations of people that have contributed to your biology. Imagine them now, standing in a line behind you that stretches into the distant past. See them, the men and women, with all their trials and triumphs. Their good deeds and their cruelties....

We all have situations that undermine our self-confidence. It could be a relationship with a family member or spouse, it could be issues with money, or maybe you're angry with your body. Whatever it is, Spirit wants you to know that the "situation" can be transformed...

What would happen if you knew yourself to be a sacred vessel for the Divine? That is, if you lived knowing that the Divine, lives, moves, and has it's being as YOU and moves through YOU? As we step deeper into healing the feminine psyche, we must cross the threshold...

So many of us are afraid of our power. We're afraid of unleashing the raw emotion that is inside. I know, because I used to feel that way too. I was afraid of getting to close, of being vulnerable, and rejected. But  the real fear was of being "seen". I think we all...

Hello My Beautiful Friend, Today I was feeling a pull inward, to be quiet in our prayerfulness, to be open and receptive. And in that space of receptivity, to make an offering to the glorious Divine and allow It to lift any burdens, any places of darkness, or holding...

The eyes that you are born with, are the eyes that you will inherit(Yoga and the Quest for the True Self, by Dr. Stephen Cope).I love that quote, it's poetic truth strikes at the heart of so many of our collective ills, including the myth of...