Purpose of today is 4-fold,

1: To learn a system of self-healing that will bring more mental, emotional, physical, balance into your life, and reduce stress and anxiety.

2: To introduce you to an aspect of your spiritual anatomy. This connection will slow the aging process and help you feel more connected, intuitive, powerful, and joyful.

3. To set you up for significant and permanent changes by shifting your perceptions.

4. To show you one of my favorite breathing techniques that will help you connect to your Light and reduce stress and negative emotions almost immediately.

Get your journal and pen and join me.