by Krista Magidson | Aug 18, 2018 | Article, Meditation
What was on my mind for today’s gratitude practice is water. Water as a life source, as source of pleasure, and even as a metaphor. During our meditation we extend our heart light to commune with the body’s of water and bring healing to ourselves and our...
by Krista Magidson | Aug 16, 2018 | Article, Meditation
It’s Day 2 of our 21 days of gratitude meditation practice. Today we open up our heart center (chakra) and let our heart light shine. Oh yes! We are giving thanks for the small, unexpected gifts that have come our way today. Remember too, that something else may...
by Krista Magidson | Aug 15, 2018 | Article, Meditation
Welcome to day 1 of your 21 days of gratitude meditation practice. I’m so excited about this series because through the practice of gratitude you will create changes in the direction of your joy. Gratitude will raise your vibration, healing toxic emotions and...
by Krista Magidson | Jul 12, 2018 | Article, Meditation
She stopped by unexpectedly to pick up her gaming console and a few other items to take back to her dads. She stopped on the way to her bedroom and looked at me while I was lying on the couch, a sign that she wanted to talk. I paused the show, “How are you feeling?” I...
by Krista Magidson | Jun 27, 2018 | Meditation
Hello and welcome to this free mini-meditation class! Oh yes, we’re are reading from “The Power of Now” and unlocking our inner peace. Typically what I’m sharing here with you is what I would teach in a class series; but I was feeling the...
by Krista Magidson | May 15, 2018 | Article, Meditation
Sure, you’ve heard that you should be journaling. But how do you get started? In this episode of “Everyday Sacred” I will walk you through a fun visualization that will get your creative juices flowing. Even if you’re a seasoned journaler,...
