by Krista Magidson | Aug 23, 2018 | Article, Meditation
Today we are doing an abbreviated version of the Buddhist Loving Kindness Meditation! Today will definitely give you the “feels” and activate the Presence, Love, and Gratitude that is already within you. Oh yes, it is day 8 of our 21 days of gratitude....
by Krista Magidson | Aug 22, 2018 | Article
It’s day 7 of our 21 days of gratitude, guided meditation practice. I love this one because we are giving thanks for the prosperity we already have in our lives. And we’re healing the lack. Oh yes, if you feel like you don’t have enough, that...
by Krista Magidson | Aug 21, 2018 | Article
Each day offers something new. Today’s guided meditation is a mash-up with our Tarot Tuesday practice. If you’re feeling overwhelmed or misdirected in life, then today’s meditation and practice is for you! Oh yes, spirit is speaking to you....
by Krista Magidson | Aug 20, 2018 | Article
Welcome to Day 5 of your 21 Days of Gratitude Practice! I hope you’re noticing all the positive changes in your world from our short and simple gratitude practices. Today, we are reading from Dr. Deepak Chopra’s book, “Perfect Digestion.” Oh...
by Krista Magidson | Aug 19, 2018 | Article, Meditation
This is my favorite guided practice so far! On day 4, we move into the heart of our practice by connecting with Beauty that is in you and all around you. Oh yes, we’re taking our gratitude off of our journal and creating a sustainable practice that is changing...
