What are you doing on Monday, November 27th at 7 PM? Would you like to take a class specifically designed to alleviate anger and anxiety and help you stay calm, strong, and centered no matter what? 

I’ve created a 2-part webinar series, Part 1 is on Monday, November 27th from 7-8 PM PST and Part 2 is on Wednesday, November 29th from 7-8 PM.


  • Easy techniques to train your mind to stay present and let go of negative thoughts and memories.
  • How to stop anxiety and anger before they take over your body/mind.
  • How to stop knee-jerk reactions to hot button topics in your relationships or on the news.
  • Why anger and anxiety are two aspects to of the same core issue.
  • How to heal all four levels of the body/mind: cellular, mental, emotional, and spiritual to produce lasting results.
  • How to take your power back from outside forces that are sapping your energy and vitality.
  • And of course, there will be time for Q&A
  • Each session will also include a deeply relaxing guided meditation to help you re-balance and heal your nervous system. It’s like a mini-retreat for the soul!
  • I’ll also record each workshop for you, so you can refer to them for further study.
  • As a bonus, you’ll also receive my signature guided meditation that will help you fall asleep and stay asleep!