He said,  “You’ve been sitting at your desk all day. You’re grinding.”

My reply, ‘I have to.”


As soon as the words spilled out of my mouth, I knew that he was right and that I’d lost control over my life. Since before the holidays, I’ve been working nearly every single day. I even worked while I was on vacation.

I really love my work and I love to work, but I don’t like to be overworked. Can you feel me?

I realize that I had been saying, “yes” to too many things, operating from fear and old habits. I needed some perspective. I thought, “What could I say ‘No’ to?”

Awareness is the key to healing all areas of our lives. Awareness aligns your intentions with the will of the Universe. With awareness comes the solutions, unexpected coincidences, and miracles.

In this video, I give you my secret for saying “no” and what happens energetically when you’re lost in the paradigm of “I have to…”

Here’s to your joy!

Photo by Alex Block on Unsplash