by Krista Arthur | May 25, 2011 | Article
I have been journaling on and off since my early twenties. I have used it as a tool for stress relief and insight. My journaling practice has been as valuable to my personal well-being and the evolution of my consciousness as meditation and in this article I’m...
by Krista Arthur | May 20, 2011 | Article, Meditation
Relaxation is only the beginning of meditation, relaxation is not meditation. Meditation is an opportunity for you to connect with the well-spring of peace, love, and joy within. It is the practice where you cultivate a meaningful relationship with your authentic...
by Krista Arthur | Nov 18, 2010 | Article, Joy in Spirit
After my morning run and stretching exercises I lay on the floor and contemplated the rest of my day. I thought about tomorrow evenings workshop, the book that I am writing at a snails pace, and then my mind flashed to a student in a previous workshop who seemed very...
by Krista Arthur | Nov 1, 2010 | Article
Your boss is unreasonable, you haven’t been intimate with your spouse in weeks, your kids won’t pick their clothes up off the floor, and traffic is a nightmare. Trying to change the people and the situations in your life is normal. You want to be happy. ...
by Krista Arthur | Jan 6, 2010 | Article
Moral relativism is what our religious, societal, and political systems are deathly afraid of. They tell us that unless we obey the rules, the laws, and the credos of our society, society will fall into chaos. Moral relativism is fed by the erroneous beliefs that...
by Krista Arthur | Nov 2, 2009 | Article
“My bounty is as boundless as the sea, my love is as deep. The more I give to thee, the more I have, for both are infinite,” (Shakespeare). What can we infer from this quote? Perhaps that unconditioned love is boundless, energizing, and endless. When...
