Article | My Joy Code

[Video] Should You Forgive?

by Krista Magidson | Jan 16, 2021 | Article, Joy in Spirit, Meditation

Should you forgive those that have done you harm? If your answer is “yes,” ask yourself, “why?” Get down to the root of your intention around forgiveness. In my mind, humans can’t forgive. It is the Divine within us who does the...

[Video] How to Tell Truth from Fiction

by Krista Magidson | Jan 9, 2021 | Article, JoyCode Class Series

The events of January 6th inspired today’s teaching. Our theme is Sacred Leadership. Our topic, “How to Tell Truth from Fiction,” and our guided meditation for protection, felt oh so good. This class will leave you feeling uplifted and empowered....

How to Stop the Worry. Find Space and Contentment

by Krista Magidson | Dec 19, 2020 | Article, JoyCode Class Series

Helloooooo!! Listen, worry, stress, and anxiety are often times an APPROPRIATE RESPONSE to your situation (so be kind to yourself). We are made to project potential troubles into the future, it’s a survival mechanism. HOWEVER, living your life in a perpetual...

How to Step Out of the Power Struggle, and Heal Your Relationships

by Krista Magidson | Dec 12, 2020 | Article, JoyCode Class Series

[Video at bottom of post] What’s bothering you? What are you carrying around in your heart and mind that distracts you from your purpose? In today’s meditation class, we discuss why it’s important to set an intention regarding meditation, how to...

Confronting Abuse. When Not to Use Nonviolent Communication, and How to Live with Joy and Confidence

by Krista Magidson | Dec 5, 2020 | Article, JoyCode Class Series, Meditation

[Video is at the bottom of the post] In today’s meditation class we practice “alternate nostril breathing,” (yay!) and continue our lessons on Nonviolent Communication using the book, “Speak Peace in a World of Conflict.” Specifically, ...

Reduce Conflict: How to Communicate with Power and Compassion

by Krista Magidson | Nov 21, 2020 | Article, Joy in Spirit, JoyCode Class Series

We live in a world filled with conflicts. Learn how to speak with power, peace, and compassion. Oh yes! Today we covered 4 principles of communication as a spiritual practice: 1. How you communicate to yourself 2. How you communicate to others 3. How you perceive...