by Krista Arthur | Jun 7, 2013 | Article
This is an article that I wrote for my Marketing Blog. I think that the subject matter works well here as it demonstrates how we can apply our meditation and mindfulness practices to our everyday lives. Cheers! I’m a greedy writer. I write nearly every day. I write...
by Krista Arthur | Jun 3, 2013 | Article
Spiritually speaking we are all here to serve one another. In fact for many spiritual seekers the highest form of spiritual expression is not sitting alone on a mountain top but serving Spirit through serving others. So why is it that so many who serve are plagued by...
by Krista Arthur | Apr 8, 2013 | Article
Two monks are walking alongside a river when they come upon a woman who needs to cross to the other side. At this time, monks were not allowed to touch or even speak to women. But without hesitation, the first monk picks the woman up and carries her safely across the...
by Krista Arthur | Mar 30, 2013 | Article
When I was fourteen, my paternal grandmother came to stay with us for about 6 months. At night when I’d walk past her room, she’d be sitting on the bed reading her bible. We weren’t religious, so this nightly act of devotion intrigued me. Once, I interrupted...
by Krista Arthur | Mar 8, 2013 | Article
How Much Meditation Do You Really Need? Most people start a meditation practice because their blood pressure is high, their wife told them too, or they heard that it could get them enlightened. So, when people wonder how often and how long they should meditate, what...
