by Krista Arthur | Apr 2, 2005 | Article
Everyone has what I call “the three minds.” They are the ego (lower/reactive mind), the witness and the divine or intuitive mind. The ego is the aspect of mind that judges, criticizes, complains, compares itself to others, that is, it is either better than...
by Krista Arthur | Feb 2, 2005 | Article, Meditation
I notice that when I spend my day hurrying through one project or task in anticipation of another, I will begin to have trouble sleeping. I’m lying in bed awake and thinking (anticipating), the next day’s tasks and chores. Living life in constant...
by Krista Arthur | Jan 2, 2005 | Article
Have you ever had the experience where you’ve driven home, but you don’t remember doing it? It’s almost like you’ve been asleep only to wake up in your driveway. This used to happen to me all of the time when I was in college and at times it...
