Gratitude Guided Meditation Practice

Gratitude Guided Meditation Practice

It’s day 19 of our 21 days of gratitude guided #meditation practice. If you’re having trouble quieting the negative thoughts in your mind, then you will LOVE today’s practice. Oh yes, we’re using gratitude to help “flip the script”...
Gratitude Walking Meditation Practice

Gratitude Walking Meditation Practice

It’s day 18 of our 21 days of gratitude. It was so beautiful outside, that I thought we’d do a very short walking meditation and give thanks for the abundance in our lives. If you feel like you never have the time or patience to meditate then you will love...
Gratitude Guided Meditation, Day 17

Gratitude Guided Meditation, Day 17

Woohoo! I’m back from Boston and so excited to share another Day of Gratitude Guided Meditation Practice with you! Just between you and me, Spirit was speaking #TRUTH today. Oh yes, I was receiving lots of messages. . If you’ve been going through a lot of...