How to Silence the Inner Critic

How to Silence the Inner Critic

Can I get and “Amen!” How does your inner critic show up for you in your life? More importantly, do you know why it shows up? Today, I wanted to explore how to quickly transmute the energy of the critic into energy that is positive and useful. This has...
How to Love Yourself

How to Love Yourself

How to fall in love with yourself and heal old wounds. Creative expression, opening the #second #chakra, are ways in which you allow the great Lover within you to flow out, filling your consciousness. I’m not about the visual arts, I’m talking about living...
How to LOVE Yourself

How to LOVE Yourself

We’re still on our quest to find the wild-wisdom woman within, and this one thing will help you connect more deeply with her. She is the feminine aspect of your soul and soul needs to be seen, heard, validated, held, nourished, and nurtured. But what if you...