by Krista Arthur | Apr 26, 2018 | Article, Meditation
How to take your spiritual practices to your everyday activities? In this video, you’ll discover how to bring your attention to the present moment and be completely aware through a special coffee or tea ceremony. photo credit:...
by Krista Arthur | Apr 17, 2018 | Article, Joy at Home, Joy in Spirit, Meditation
Is Spirit Calling You… I’m a recovering people-pleaser. I’m sensitive, empathic, and throughout my life have had a difficult time standing up for myself and saying, “No”. I never wanted to hurt anyone’s feelings, indeed other...
by Krista Arthur | Apr 11, 2018 | Article, Joy in Spirit, Meditation
It’s Monday, and my body/mind/spirit doesn’t care that today is a “work” day. I’m tired. My body is sore from a heavy workout on Saturday and a long hike on Sunday, actually I feel depleted. So I decide to obey this energetic downturn and lie down on the couch, call a...