Do We Really Need Religion?

Do We Really Need Religion?

  When I was fourteen, my paternal grandmother came to stay with us for about 6 months. At night when I’d walk past her room, she’d be sitting on the bed reading her bible. We weren’t religious, so this nightly act of devotion intrigued me. Once, I interrupted...
How Much Meditation Do You Really Need?

How Much Meditation Do You Really Need?

How Much Meditation Do You Really Need? Most people start a meditation practice because their blood pressure is high, their wife told them too, or they heard that it could get them enlightened. So, when people wonder how often and how long they should meditate, what...